Your safe space to talk, heal and grow

Counselling in Odiham & Fleet and online across the UK

Your Safe Space Counselling

Everyone deserves a space where they feel heard, understood and supported. 

If you’re feeling overwhelmed, stuck or unsure of what you need, therapy can offer a calm place to pause, reflect and gently explore what’s happening in your life.

My name is Suman, and I’m a qualified, experienced therapeutic counsellor. I work with adults and young people (13+) online across the UK and face-to-face in Odiham and Fleet.

I believe therapy should empower you to understand yourself more deeply. With empathy and compassion, I walk alongside you as you explore what’s happening in your life and find clarity in your thoughts and feelings.

As someone of Indian/South Asian heritage, I also offer culturally sensitive therapy for those who value support that understands cultural context.

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A therapy approach tailored to you

Your sessions will be shaped by what feels right for you, using a blend of therapeutic approaches delivered in a trauma-informed way.

Working together offers a space where you can talk openly, feel heard, and begin to make sense of what you’re feeling.

Over time, this work can help you develop a deeper understanding of yourself and what you need.

Counselling

How I can support you

Emotional wellbeing:
depression, stress or anxiety, panic attacks

Trauma & loss:
sexual trauma, trauma and post-traumatic stress, childhood trauma, grief, loss, or bereavement

Self & relationships:
low self-esteem, relationship problems

Coping & safety:
self-harm behaviours

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Who I support

I offer counselling for adults and young people aged 13 and over.

Sessions can take place online across the UK or face-to-face in Odiham and Fleet, in calm therapy rooms with free parking.

I work with people from all walks of life and aim to create a space where you feel understood, respected and supported.

Qualifications & accreditations

I am CPCAB-qualified and a registered member of the BACP, practising within their ethical framework.

My professional development includes training in trauma, loss, infant and baby loss, and young people’s mental health, alongside experience working within counselling agencies and voluntary organisations. These roles have shaped the sensitivity, care and understanding I bring to my practice.

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