Sessions & pricing
Starting counselling can feel like a big step.
This page outlines how sessions work, what you can expect, and the practical details around booking and fees, so you can decide whether this feels right for you.
What to expect
Counselling is a collaborative process, shaped around you and your individual needs.
Sessions offer a confidential, supportive space where you can talk openly and feel listened to without judgement. You may choose to explore specific difficulties, patterns in relationships, past experiences, or simply how things feel right now.
You don’t need to know exactly what you want to talk about before coming – sessions move at your pace, and we’ll work together to explore whatever feels most important for you.
Sessions
Sessions last 50 minutes and are usually offered on a weekly basis.
Counselling can take place online, across the UK or face-to-face, in calm, private therapy rooms in Fleet and Odiham.
Sessions are available on Monday Tuesday & Thursday, and at the weekend, between 9am and 7pm.
Sessions are held in a private, comfortable therapy rooms in Fleet & Odiham, Hampshire.
Face-to-face sessions
Sessions are available in the daytime on Monday, Tuesday & Thursday.
I also have some availability on Wednesday & Friday evenings.
Online sessions
A free 20-minute introductory call
I offer a free 20-minute introductory call before booking a first session.
This is a chance for you to ask any questions you may have, share a little about what’s bringing you to counselling, and get a sense of whether working together feels like a good fit. There’s no obligation to continue – the aim is to help you decide what feels right for you.
Pricing & cancellations
Fees
£65 per 50-minute session
Payment is made by bank transfer and details will be provided when booking.
Cancellations
If you need to cancel or rearrange a session, please give at least 48 hours’ notice.
Sessions cancelled with less than 48 hours’ notice are charged at the full session fee, as this time has been reserved for you. If something urgent or unexpected arises, please let me know as soon as possible.
Contact me
Whether you’re ready to begin counselling or simply want to learn more, please get in touch.
Fill in the form below with any questions or to arrange a free 20-minute intro call, and I’ll respond within 1-2 working days.