Hi, I’m Suman from Your Safe Space Counselling. My personal values of respect, integrity and trustworthiness are reflected in my humanistic philosophy. As a qualified integrative psychotherapeutic counsellor registered with the British Association for Counsellors and Psychotherapists (BACP), I strive to create a therapeutic environment that is empowering and supportive, aiding you to develop a deeper understanding of yourself and your relationships.

I believe each person is unique in their life experiences, therefore I draw from a range of modalities including person-centred, attachment theory, CBT and inner child work alongside creative interventions to work in the best way possible for you as a client.

My approach to counselling is one of compassion, empathy and acceptance. I provide a non-judgmental space which allows you to be heard. My warm calm nature supports you to navigate through your thoughts in a gentle, challenging way. I work with teens (13+) and adults, offering therapy online or in person from a dedicated therapy room in Odiham or Fleet in Hampshire.